In my book, Beyond Carrots, I tell a brief story about the scariest day of my life. I then talk about eye diseases and how they can be so dramatically influenced by food and lifestyle. Diseases like cataracts, macular degeneration, and dry eye that affect so many people can be positively impacted by the methods discussed in my book. Next, there is a detailed discussion of what to eat and what to avoid. I try to keep things light and cheerful so that Beyond Carrots is anything but boring because I am an anything but boring. I also hit on the lifestyle changes that can impact eye health from meditation and prayer to simply moving more.
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